Why Do I Have Issues With My Allergies While Being Indoors?

Unfortunately, there are many people who have issues with allergies while indoors due to various allergens that are present there. Now, the allergens that are present indoors would depend heavily on the season and there are many things you can do to get rid of them or reduce them. Some of the symptoms of allergen sensitivity are:

  • Sneezing frequently
  • Stuffy nose
  • Running nose
  • Watery eyes
  • Postnasal drip
  • Asthma

We will now look at some of the most commonly found indoor allergens:

1. Mold

There are many surfaces that mold can grow on such as carpet, wood, plywood, drywall, leather and other surfaces that have over 70% surface humidity. Mold usually produces millions of spores that float in the air and trigger your allergies. The most popular spaces for mold to grow are areas where there is significant amounts of condensation. Some spaces where this occurs includes cold water pipes, ducts, areas that are cooled via air condition etc.

2. Dust Mites

Next, dust mites are also very common and they are extremely small insects that tend to live indoors. Dust mites are usually found on blankets, sheets, curtains, pillows, blankets, carpeting, mattresses etc. They actually absorb water and moisture from the air through their forelegs. Once an area has over 60% humidity, then it will likely have a great deal of dust mites.

3. Pests

Pests such as rats, cockroaches etc can actually cause allergies. Even though these pests are quite small, they can easily enter your home through tiny gaps and cracks. While they are in your home, they usually leave their excretions behind which can affect you.

4. Pollen

Pollen can easily get into your home from surrounding flowers, grasses and trees. This is particular bad during the summer and spring when plants and flowers are naturally in bloom. Pollen can easily drift into your home through your door, windows and even small cracks.

How To Reduce The Presence Of Allergens Indoors?

Air Seal Your Attic & Remove Insulation That Is Infested By Allergens

The vast majority of homes have many cracks and gaps which result in excessive air exchange. The presence of these gaps easily allow air from outdoors to get into the home and allow various allergens to get in as well. The presence of these gaps also easily allow various pests and rodents to also easily enter and exit your property.

Due to these gaps and cracks, in the summer, it is very easy for outdoor air to get into your home. So, air sealing is a good option as it helps to reduce the humidity in your home to under 55% which is great for killing dust mites. This will also help to prevent mold from growing.

So, to prevent allergens from easily getting into your home, you should ensure that you thoroughly air seal your home. This will go a long way in protecting you from the elements and reducing your allergies.